MICHAEL YOUNG

This Breath, This Moment— A Guided Meditation

This Breath, This Moment— A Guided Meditation
4
Episodes
Buddhism, Religion & Spirituality, Health & Fitness, Mental Health
Categories
English
Language
2026-08-26 02:00:00
Published

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What's This Podcast
About?

An intentionally brief guided meditation, about eight minutes in length, with a dual focus on breathing and letting go of the past as a precondition to being present now in this moment.

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Podcast Copyright

Michael Young 2026

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This Breath, This Moment— A Guided Meditation
MICHAEL YOUNG
MICHAEL YOUNG