Kim O'Hara
This Delicious Life
Categories
Personal Journals, Society & Culture, Health & Fitness, Mental Health
Number of episodes
16
Published on
2026-02-07 01:00:00
Language
English
Categories
Personal Journals, Society & Culture, Health & Fitness, Mental Health
Number of episodes
16
Published on
2026-02-07 01:00:00
Language
English
If you are driving kids or managing the launch of adult children, fielding calls about aging parents' health, running a business or working over 40 hours, and don't seem to be able to find moments to self-honor and relish in the beauty of life, you get to re-boot with the little delicious moments. So many women 30-60 in the "sandwich generation" have lost the ability to do small beautiful things for themselves. In our podcast, we talk with women who have found these small spaces to bask in their self-love. Host Kim O'Hara also shares about her delicious life and the development of her mindset that is the genesis of her upcoming book.
2025
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