Trisha Wolfe

tiny sparks, big changes

tiny sparks, big changes
58
Episodes
Alternative Health, Health & Fitness, Mental Health
Categories
English
Language
2026-10-24 10:34:00
Published

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What's This Podcast
About?

tiny sparks: finding your way in the world by building your resilience. all things trauma, nervous system regulation, intellectualization, people pleasing, perfectionism, and more. trishawolfe.substack.com

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Trisha Wolfe

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tiny sparks, big changes
Trisha Wolfe
Trisha Wolfe