Janell Rardon
Today's Heartlift with Janell
Categories
Christianity, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
332
Published on
2025-07-16 15:00:00
Language
English
Categories
Christianity, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
332
Published on
2025-07-16 15:00:00
Language
English
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
© 2025 Today's Heartlift with Janell
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