Nancy Shura-Dervin & Sarah Ter Har

Ultra Ladies Podcast

Categories

Running, Sports, Health & Fitness, Fitness

Number of episodes

25

Published on

2022-11-01 04:00:00

Language

English

Ultra Ladies Podcast

What’s This Podcast
About?

Welcome to the Ultra Ladies Podcast!  Whether you’re dreaming of your first trail run or conquering 100+ miles, Ultra Ladies Podcast is here to educate, empower, and inspire runners of all levels. Hosted by experienced ultra coaches and trail enthusiasts, we dive into everything ultramarathon training, trail running tips, mindset strategies, race day prep, and real stories from the ultra community—all with a fun, supportive, and no-BS approach. For years, we've helped women build confidence, train smarter, and go further on the trails. Now, we’re bringing that same energy to the podcast, so you can train like a pro, avoid common mistakes, and thrive in the world of ultra running. What You’ll Get: ✅ Expert coaching insights on endurance, nutrition, & recovery ✅ Deep dives into gear, mindset, & race strategies ✅ Real stories & advice from trail runners, from beginners to elites ✅ Encouragement, humor, & motivation to keep you moving Whether you're training for your first ultra or chasing a new PR, Ultra Ladies Podcast is your go-to source for all things trail and ultra running. 🎧 Tune in, lace up, and let’s hit the trails together! #UltraRunning #TrailRunning #EnduranceTraining #WomenWhoRun #UltraLadies #RunYourFirstUltra

Podcast Urls

Podcast Copyright

© 2025 Ultra Ladies Podcast

Start monitoring your podcast.

Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.