Welcome to UNLEARN: Breaking Norms & Building Confidence, the podcast dedicated to helping teens and young adults unlearn societal norms and embrace their true selves. Join us as we explore the journey of breaking free from limiting beliefs and societal expectations, empowering you to build unshakable confidence and live authentically. Each episode features inspiring stories, expert insights, and practical tips on topics like self-esteem, body positivity, mental health, and more. Whether you're navigating high school, college, or the early stages of your career, this podcast is your go-to guide for personal growth and empowerment.
© 2025 Christina DeFranco
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