Travis Townsend
Warriors’ Garden: Guided Meditations & Breathing Exercises
Follow Warriors’ Garden: Guided Meditations & Breathing Exercises across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
The Warriors Garden Podcast aims to help those suffering from PTSD, depression, anxiety or trauma to discover increased inner strength and peace, stress relief and a heightened spiritual well-being through guided meditations, breathing exercises and personal interviews. WHERE THE NAME CAME FROM A student approaches his master and says, "Teacher, you instruct me how to fight, yet you preach to me about peace. How do I reconcile the two?" The master responds,“"Because it is better to be a warrior in a garden, than a gardener in a war." We know how to fight. Now let’s learn how to find peace.
Travis Townsend
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.