Luke Richardson
Wave Work Stress Goodbye
Categories
Mental Health, Health & Fitness
Number of episodes
22
Published on
2025-12-14 06:07:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
22
Published on
2025-12-14 06:07:00
Language
English
My name is Luke Richardson from the UK. I'm a mental health coach helping people suffering from stress, anxiety and depression in their workplace. The main purpose of this podcast is to help individuals with their mental health and well being. I believe that everyone has innate mental health no matter who they are or their circumstances. Throughout this journey with you I will be discussing what I have learnt and how it has helped me with my own mental health on a daily basis. I look forward to the journey ahead.
Luke Richardson
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