Dr Ben Lerner

Weight Loss & Abs

Weight Loss & Abs
1
Episodes
Health & Fitness
Categories
English
Language
2026-02-18 22:01:00
Published

What's This Podcast
About?

Weight Loss & Abs is a no-nonsense health conversation about real transformation — not gimmicks, not quick fixes. Hosted by Dr. Ben Lerner and Dr. Chris Moser, this show dives into the mindset, biomarkers, and lifestyle shifts that actually change your body. From dramatic weight loss and hormone optimization to identity, discipline, and long-term health, each episode challenges the labels people place on themselves — and proves they can be rewritten. This isn’t about chasing abs. It’s about becoming someone new. If you’re serious about changing your health, your energy, and your future — this show is for you.

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Podcast Copyright

Copyright 2026 All rights reserved.

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Weight Loss & Abs
Dr Ben Lerner
Dr Ben Lerner