Thomas Westenholz
Wellify: Rethinking Wellbeing
Welcome to Wellify: Rethinking Wellbeing — a podcast for people who know that most wellbeing advice isn’t really working. Hosted by Thomas Westenholz, therapist, wellbeing facilitator, and founder of Wellify, this podcast explores what actually improves mental health, employee wellbeing, and performance at work — beyond surface-level solutions. Because burnout, stress, and low motivation aren’t usually fixed by a mindfulness app, a one-off workshop, or a set of values on a wall. Each episode looks at the real drivers of workplace wellbeing, burnout prevention, and employee engagement — from
Thomas Westenholz
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