Shauna Garvey
What’s the Next Smallest Step?
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What’s the Next Smallest Step? is a podcast about lifestyle medicine, positive health, and the small habits and bigger ideas that change a life. Positive Health Coach Shauna Garvey talks to people about their real experiences of change - what prompted it, what helped, what got in the way, and what they learned along the way. Different conversations, different stories, all circling the same question: what’s the next smallest step?
Shauna Garvey
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