Justin Malaise
WheelchairFit's What Ya Bench
Categories
Fitness, Health & Fitness
Number of episodes
34
Published on
2022-08-15 17:28:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
34
Published on
2022-08-15 17:28:00
Language
English
I talk Lifting, Wheelchair LIfe and Sports (mostly NFL). As a 20+ year Paraplegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell, bodyweight and crossfit exercises. He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he has dealt with. Finally, he will also share thoughts on his beloved Wisconsin Sports teams, especially the Packers, as well as other NFL and College Football thoughts.
Justin Malaise
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