Prasoon Majumdar
Yoga Nidra
Categories
Mental Health, Health & Fitness
Number of episodes
9
Published on
2021-06-23 06:41:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
9
Published on
2021-06-23 06:41:00
Language
English
Yoga Nidra is a holistic tool that allows us to feel connected to the physical and spiritual aspects of your self. It provides a technique to unite the body, mind, and soul, the mind and breath, the inner core to yourself, and then to your spiritual aspect . This unification leads to greater connection off the mat with loved ones, friends, family, our work, environment, etc. which makes us more compassionate and brings balance to life.
Prasoon Majumdar
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.