Kevin Pannell
You-Jitsu
Categories
Fitness, Health & Fitness, Education, How To
Number of episodes
6
Published on
2025-03-20 16:15:00
Language
English
Categories
Fitness, Health & Fitness, Education, How To
Number of episodes
6
Published on
2025-03-20 16:15:00
Language
English
You-Jitsu is a podcast dedicated to guiding those interested in starting Brazilian Jiu Jitsu (BJJ) and those working through the White and Blue belt ranks. Join Kevin Pannell, a 51-year-old Blue Belt from Blacksburg, Virginia, as he shares practical BJJ tips, mindset strategies, and how to balance training with life's demands. With over five years of BJJ experience and 20+ years of leadership in the US military, public safety, and healthcare, Kevin brings a unique perspective to the mats. Tune in for insights that will transform your training.
The You-Jitsu Podcast
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