Your Back Yard
Young At Heart
The #YoungAtHeart podcast is an informative but fun podcast hosted by Tony and Rachael from ‘Your Back Yard’ who will be exploring a range of topics, fads, and affairs concerning your health, happiness, and fitness. From plenty of tips and discussions on staying fit and healthy as you age, and debates around how healthy living opportunities can be made available to all. You can expect a variety of episodes, guest speakers, recipe and exercise ideas and, much more! Please email us at rachael@yourbackyard.org.uk and tweet us @YourBackYardCIC or using the hashtag #YoungAtHeart.
Your Back Yard
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