Your Better Mental Wellbeing Podcast - Rankings, Reviews

Your Better Mental Wellbeing

Episodes

Mental Health, Health & Fitness, Education, Self-Improvement

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What's This Podcast
About?

Have you noticed how everything seems more achievable when you are in a good frame of mind? Every Friday, Dr Neera Dholakia, a GP and expert in mental wellbeing, and Soen Trueman, a software developer and neuroscience researcher, will help you discover how you can manage stress and build resilience through discussion, insights from health and wellness specialists, and guided practical exercises for mind and body. If you want easy evidence-based tools you can use straight away to live a more healthy, productive and meaningful life, this show is for you.

Podcast Urls

Type	Link
Podcast	https://yourbettermentalwellbeing.show
Feed	https://feeds.captivate.fm/yourmentalwellbeing/
Apple Podcasts	https://podcasts.apple.com/us/podcast/your-better-mental-wellbeing/id1714531541?uo=4

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