Rebecca Mattie

Your Nervous Syster

Your Nervous Syster
26
Episodes
Self-Improvement, Education, Health & Fitness
Categories
English
Language
2026-08-27 05:00:00
Published

What's This Podcast
About?

Join your host, Becca Mattie, OT and Master Co-regulator, for conversations about life, healing, and finding home in your body. Your Nervous Syster is a podcast for people who are passionate about caring for others and finally ready to care for themselves too. Each episode is a warm, honest conversation about what it really looks like to work toward a more regulated nervous system, in your body, your work, and your life. From Becca's own healing journey to interviews with others doing the work alongside her, this is the community you didn't know you needed. Grab a coffee & pull up a chair, syster.

Podcast Urls

Podcast Copyright

2026 Rebecca Mattie

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Your Nervous Syster
Rebecca Mattie
Rebecca Mattie