Verla Fortier
Your Outside Mindset
Categories
Mental Health, Health & Fitness, Medicine
Number of episodes
53
Published on
2025-03-30 19:00:00
Language
English
Categories
Mental Health, Health & Fitness, Medicine
Number of episodes
53
Published on
2025-03-30 19:00:00
Language
English
Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to trees, grass, and shrubs. If you want to live longer, prevent dementia, and control your chronic illness - you will love being a part of this conversation.
© 2025 Your Outside Mindset
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