Lucy Evans
YOUR WEEKLY LIFT
Categories
Fitness, Health & Fitness
Number of episodes
117
Published on
2025-02-17 00:00:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
117
Published on
2025-02-17 00:00:00
Language
English
I help busy women lose fat, get strong and uplift their mindset in a way that is realistic and sustainable longterm! This podcasts for you if you are sick of the unrealistic approaches to a healthy lifestyle & want to start thinking beyond just weight loss. Humanising female fitness one step at a time! Need more help check out my website: https://www.team-lift.co.uk/online-coaching-2023
Lucy Evans
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