K Lamm
Zen and the Art of Jetlag
Love vacations but simply have no time (or budget)? Need to destress or detox the mind? Listen to Zen and the Art of Jetlag, a podcast where travel meets mindfulness. Each episode highlights one beautiful city and one mental health strategy to help you explore the world without leaving home. Be inspired by therapist, K. Lamm, and Delta Airlines engineer, L.J., a mother/son duo who have an undying energy to travel near and far while staying grounded. And who knows, you just might find the motivation you need to make your travel dreams come to life.
K Lamm
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