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芯身流轉核心自在

芯身流轉核心自在
14
Episodes
Fitness, Health & Fitness, Mental Health
Categories
Chinese
Language
2026-10-13 14:07:00
Published

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About?

芯身流轉: 芯指核心、內在,象徵正念。 身指身體,強調皮拉提斯。 流轉(roll)流動感代表身心協調與持續的成長。 核心身心流暢協調,持續不斷地成長。 讓我用物理治療師與正念師資的角度 與您一同聊聊身心的大小事 Powered by Firstory Hosting

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芯身流轉核心自在
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