中英法三语主持人褚笑

学会吃饭｜为什么吃很重要

Categories

Nutrition, Health & Fitness, Mental Health

Number of episodes

69

Published on

2021-06-24 14:39:00

Language

Chinese

学会吃饭｜为什么吃很重要

What’s This Podcast
About?

想象一下，如果你可以不必经过挣扎、不必放弃最喜爱的食物、不必经历渴望与意志之间所产生的拉扯，享受美味的甜点却不必感到罪恶、不必担心一旦开始吃就停不下来，就能成功减重，这会有多自在？正念饮食法会引导你达成这个境界。

Podcast Urls

Type Link

Podcast

https://www.ximalaya.com/album/26770689

Feed

http://www.ximalaya.com/album/26770689.xml

Apple Podcasts

https://podcasts.apple.com/us/podcast/%E5%AD%A6%E4%BC%9A%E5%90%83%E9%A5%AD-%E4%B8%BA%E4%BB%80%E4%B9%88%E5%90%83%E5%BE%88%E9%87%8D%E8%A6%81/id1477065307?uo=4

Podcast Copyright

@喜马拉雅FM

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