輕鬆宅肌力 Podcast - Rankings, Reviews

輕鬆宅肌力

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What's This Podcast
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【輕鬆宅肌力】是一個提供給想宅在室內、想動又不想動，用輕鬆的敘述讓人慢慢地探索正確運動觀念的節目，透過我12年多的教學經驗，讓小白菜雞也能變成帥哥美人肌，重點是練好肌肉線條外，還能體態調整。學生的案例 : 36歲的駝背男生變成長高三公分的帥哥型男（其實是脊椎因為正位運動而回正），透過正位運動的概念從基礎觀念打底，避免運動傷害，將所學化做文字或聲音，帶領你/妳們一起變帥、變美、變年輕、變健康進而讓身心靈都成長，享受著正位運動的療癒，讓我們成為一個全方位的質感達人。 Powered by Firstory Hosting

Podcast Urls

Type	Link
Podcast	https://open.firstory.me/user/cm8v9xwwm001u01tn4z0tgosg
Feed	https://feed.firstory.me/rss/user/cm8v9xwwm001u01tn4z0tgosg
Apple Podcasts	https://podcasts.apple.com/us/podcast/%E8%BC%95%E9%AC%86%E5%AE%85%E8%82%8C%E5%8A%9B/id1805426989?uo=4

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