That Sounds Fun Network

80/20

80/20
227
Episodes
Health & Fitness
Categories
English
Language
2025-04-24 08:00:00
Published

What's This Podcast
About?

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!

Podcast Urls

Podcast Copyright

Lily Rakow

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80/20
That Sounds Fun Network
That Sounds Fun Network