Ashley晴

练吃研究所

练吃研究所
15
Episodes
Health & Fitness
Categories
Chinese
Language
2026-06-07 23:00:00
Published

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What's This Podcast
About?

欢迎来到《练吃研究所》,无论你是健身跑步小白,还是运动达人,这里都能为你提供实用的建议。我会邀请营养师、健身教练、运动康复师等嘉宾,分享前沿的健康小知识和有效有趣的训练方法。 订阅《练吃研究所》,和我一起开启科学运动、健康生活的旅程吧!动起来,吃对劲~ 主播Ashley,公共营养师,户外博主,运动9年,从哮喘病号到完成了全马,从每月一次医院到每月一次进山,2025挑战60km越野。

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Podcast Copyright

Ashley晴@小宇宙App

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练吃研究所
Ashley晴
Ashley晴