Lisa Dale Miller, MFT

Advanced Mindfulness of Breath Meditation

Advanced Mindfulness of Breath Meditation
1
Episodes
Buddhism, Religion & Spirituality, Health & Fitness
Categories
English
Language
2010-02-19 00:38:00
Published

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What's This Podcast
About?

This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice.

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Podcast Copyright

2010

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Advanced Mindfulness of Breath Meditation
Lisa Dale Miller, MFT
Lisa Dale Miller, MFT