Albert Takem M.D
AfroFit Podcast-Healthier Black Bodies, Stronger Black Minds
Categories
Nutrition, Health & Fitness, Mental Health
Number of episodes
37
Published on
2025-07-28 17:00:00
Language
English
Categories
Nutrition, Health & Fitness, Mental Health
Number of episodes
37
Published on
2025-07-28 17:00:00
Language
English
AfroFit Podcast is where weight loss meets culture. Hosted by Dr. Albert Takem, we bring you expert-backed strategies, inspiring success stories, and real talk about fitness, nutrition, and mental wellness—tailored for Africans, African Americans, and Caribbeans. No fad diets, no gimmicks—just real solutions for a healthier, stronger YOU. Tune in weekly to start your AfroFit journey!
© 2025 AfroFit Podcast-Healthier Black Bodies, Stronger Black Minds
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