姐妹睡前放松时间

ASMR声控助眠 哄睡疗愈

ASMR声控助眠 哄睡疗愈
89
Episodes
Music Commentary, Music, Health & Fitness, Mental Health
Categories
Chinese
Language
2026-10-08 15:09:00
Published

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What's This Podcast
About?

很多粉丝和我聊天，说长期失眠之后情绪变得敏感低落，一点点小事就容易委屈烦躁。其实睡眠和情绪紧紧相连，好好哄自己入睡，也是在好好治愈内心....

Podcast Urls

Type Link

Podcast

https://www.ximalaya.com/album/126218494

Feed

https://www.ximalaya.com/album/126218494.xml

Apple Podcasts

https://podcasts.apple.com/us/podcast/asmr%E5%A3%B0%E6%8E%A7%E5%8A%A9%E7%9C%A0-%E5%93%84%E7%9D%A1%E7%96%97%E6%84%88/id6795923546?uo=4

Podcast Copyright

姐妹睡前放松时间@喜马拉雅FM

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ASMR声控助眠 哄睡疗愈
姐妹睡前放松时间
姐妹睡前放松时间