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Living with autistic, ADHD, or AuDHD traits can be rewarding and challenging in all aspects of our lives, including sex! As an AuDHD sex and relationship therapist myself, living in an intersex body and a nonbinary gender, I know all too well how important it is to find our own unique path toward the kind of sex we actually want. In this podcast, I will guide you through exercises to help you reflect on where you've been, where you're at, and where you want to go! Whether that includes sex in your life or simply enjoying what you find erotic in other parts of your life, my hope is that with a little self-reflection we can put down expectations and move toward a deliciously authentic life.
2026
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