Jess Zids and Sophia Masur
Awake at 3am
Sleep deprivation is not harmless. It's the rage. The anxiety. The strain on your relationship. The loss of confidence. The feeling that everyone else is coping better than you are. Awake at 3am is where mums tell the truth about what happened behind closed doors. Every week, we share real stories of motherhood, sleep and survival. Hourly waking, postpartum psychosis, IVF, food allergies, divorce, maternal burnout. The moments women thought they were failing, and how they found their way through. Hosted by Jess, a mum of two, and Sophia Masur, Infant & Toddler Sleep Consultant
Jess Zids and Sophia Masur
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