Amber Brueseke

Biceps After Babies Radio

Categories

Nutrition, Health & Fitness, Fitness

Number of episodes

362

Published on

2025-02-18 08:00:00

Language

English

Biceps After Babies Radio

What’s This Podcast
About?

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise.  This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast

Podcast Urls

Podcast Copyright

© 2025 Biceps After Babies Radio

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