Categories
Self-Improvement, Education, Society & Culture
Number of episodes
21
Published on
2025-08-01 14:00:00
Language
English
Hey my friend — if you’ve ever faced heartbreak, loss, or life detours that shook your confidence, you’re in the right place. Bounce Back, Black Woman! is the go-to podcast for Black women rebuilding after heartbreak, learning to trust God again, and walking boldly toward healing, wholeness, and self-worth. Hosted by Del Smith — speaker, certified coach, writer, and journal creator — this podcast helps you untangle the pain of your past and rise again with clarity, confidence, and Christ at the center. Through storytelling, reflection, and biblical encouragement, Del creates a soft but strong space to process life’s deepest wounds — and reclaim your power. We talk about REAL heartbreak — not just breakups, but the moments that change everything. Here, we explore: • Surviving divorce and betrayal without losing your identity • Escaping narcissistic abuse and reclaiming your voice • Healing from traumatic grief, including the shock of witnessing a new spouse die suddenly at home • Navigating estrangement, especially from children or family you still love deeply • Enduring and praying through a child’s life-threatening illness — and triumphing through faith • Facing corporate heartbreak — being overlooked, silenced, or set up to fail despite giving your all • Rebuilding after financial devastation and starting over from scratch • Reckoning with the cost of trading your own career dreams to support a partner’s success • Recovering from health scares, near-death experiences, and medical trauma • Letting go of the expectations you have of others and accepting their free will - even when their choices break your heart • Wrestling with aging, lost dreams, spiritual confusion, and self-abandonment Every episode is rooted in the belief that you are not broken — you’re bouncing back. We use tools like journaling, self-awareness, and Scripture to help you build emotional resilience, rediscover your God-given worth, and create a life that feels aligned with who you really are. New episodes drop every Tuesday and Friday, each one around 15 minutes — because healing doesn’t have to take hours. You’ll get soul-deep encouragement, journal prompts, faith reflections, and stories that make you say, “Wow… it’s not just me.” 🦋 Grab your Bounce Back Journal, join the community, or sign up for the newsletter at www.bouncebackblackwoman.com 💬 Ready to go deeper? Tap into our private group for sisterhood, support, and conversation. You don’t have to do this alone. It’s not just me. It’s not just you. It’s US.✨
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