Welcome to Conversations for Our Daughters, where mothers of teenage girls learn the coaching skills and regulation tools to feel confident in supporting your daughter—and building the relationship your daughter needs most right now. Your host, Kate Boyd-Williams, has spent over two decades in a rather unique position—working in senior pastoral roles at elite UK and Swiss boarding schools, living alongside hundreds of teenage girls and witnessing those late-night conversations when the truth finally comes out. Now a mother of two teenage daughters herself, and trained as a coach, sophrologist, and hypnotherapist, Kate translates that wisdom into practical tools you can use straight away. Each week, Kate shares real stories and actionable techniques to help you stay calm when your daughter is emotional, guide her without lecturing or trying to fix, and stay connected even when she's pushing you away. If you're ready to move from over-whelmed and second-guessing yourself, to confident and grounded, you're in exactly the right place.
2025
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