Alba Ferreté

Cómo vivir con calma mental

Cómo vivir con calma mental
100
Episodes
Mental Health, Health & Fitness
Categories
Spanish
Language
2026-10-22 05:50:00
Published

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What's This Podcast
About?

Aprende a gestionar tus emociones y calmar tu mente en momentos de crisis vital para transformar tu dolor y tu ansiedad en bienestar y calma. Herramientas, reflexiones y técnicas propias del coaching y el mindfulness transpersonal para que vivas con mayor libertad y paz interior.

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Podcast Copyright

Alba Ferreté - The Mindful Room ® | Todos los derechos reservados

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Cómo vivir con calma mental
Alba Ferreté
Alba Ferreté