Liz Wei

Confessions of a Gym Rat

Confessions of a Gym Rat
100
Episodes
Fitness, Health & Fitness, Mental Health
Categories
English
Language
2024-12-24 14:48:00
Published

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What's This Podcast
About?

Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!

Podcast Urls

Podcast Copyright

Liz Wei 2022

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Confessions of a Gym Rat
Liz Wei
Liz Wei