Dr Libby
Conversations with Dr Libby
Categories
Nutrition, Health & Fitness
Number of episodes
1
Published on
2025-10-20 20:16:00
Language
English
Categories
Nutrition, Health & Fitness
Number of episodes
1
Published on
2025-10-20 20:16:00
Language
English
Always tired? Brain fog that just won’t quit? Feeling flat no matter what you do? It might not be “just life” – it could be your iron. Iron is one of the most common nutrient deficiencies in the world, but it’s also one of the most overlooked. And here’s the kicker: it’s not just about energy. Low iron can mess with your mood, memory, hormones, sleep, workouts – even how well you handle life’s big transitions.
Dr Libby
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