Heart Out Media
Down Low
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Welcome to Down Low, a podcast where we chat about poos, wees and all the stuff we’ve been taught to feel squeamish about. We’re here to talk about living a full life with continence challenges – from relationships and sex to work, ambition and play. And we’re not at all ashamed to get into the messy details of it all. Join host Anja Christoffersen as she interviews guests who, like the advocate and In Crowd magazine editor herself, are managing catheters, ostomies, pads and a multitude of complex medical conditions. Together, we’ll make our way from the darkest of times to the moments that set us free. We’ll share hard-won advice and tips for those who are new to the club. And we’ll celebrate what becomes possible when we’re no longer ashamed to tell our stories. Let’s get down to it on Down Low.
© 2026 Down Low
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