Allie Ostrander and Spencer Brown
Every Step of The Way
Categories
Running, Sports
Number of episodes
19
Published on
2025-02-21 16:00:00
Language
English
Categories
Running, Sports
Number of episodes
19
Published on
2025-02-21 16:00:00
Language
English
We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!
Allie Ostrander and Spencer Brown
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