Categories
Nutrition, Health & Fitness
Number of episodes
131
Published on
2025-02-20 10:00:00
Language
English
Tired of obsessing over food, calories, or the scale? Googling “how to stop hating my body” at midnight? I get it, friend. I’m Brittany—a dietitian, Jesus-lover, and recovering perfectionist who believed diet culture’s lies for too long. In this podcast, we mix scripture, evidence-based nutrition, mental health, & a little grace to help you ditch food guilt, heal your body image, and finally embrace the freedom you were made for. If you’re ready to silence the diet noise, find food peace, & honor God with your health, this show is for you. So grab your Bible because your journey starts here.
Brittany Braswell - Non-Diet Registered Dietitian for Christian Women
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.