What is Mindfulness? New to Mindfulness Meditation? Learn how to meditate promoting self healing. Podcast series: 1 Introduction 2 Diaphragmatic breathing technique (03.42) 3 Learn Mindfulness meditation (10.00), 4 Self healing / Peace within (20.00) (Out Soon) All my podcasts are free to donate visit: www.silverfoxproduction.co.uk
Miles Scott-Martin
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