Tanja Shaw
Fit in Real Life
Categories
Nutrition, Health & Fitness
Number of episodes
456
Published on
2025-01-06 13:00:00
Language
English
Categories
Nutrition, Health & Fitness
Number of episodes
456
Published on
2025-01-06 13:00:00
Language
English
Are you ready to get real results and feel your best—without extreme diets or rigid rules? The Fit in Real Life Podcast is for YOU. Whether you’re looking to lose weight, get stronger, or simply take better care of yourself, this show will give you the tools to achieve lasting results. I’m Tanja Shaw, and together we’ll explore science-backed strategies for long-term health, consistency, and lifestyle changes that work. You deserve to feel good—let’s make it happen! Got questions or topic ideas? Email me at tanja@tanjashaw.com.
© 2024 Tanja Shaw
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.