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The Fitness and Joy at Any Age podcast focuses on topics to help you live a healthy and joyful life at midlife and beyond. Host April Hattori is a certified personal trainer who left a 25-year corporate career to live her passion to help people of all ages stay healthy and get stronger. She and her spunky 85-year-old mom share workouts for older adults and people with limited mobility on their popular YouTube channel yes2next that has more than 500K subscribers. Say yes 2 your next steps to fitness and joy!
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