Ana Thomas
FLOW: A Space for Black Women Managing Midlife & Menopause
FLOW is a podcast dedicated to Black women managing perimenopause, menopause & their midlife season. Women often receive the advice that menopausal symptoms such as: weight gainhot flasheshair loss &heavy cyclesare a natural aspect of aging. I challenge you to refuse to accept these symptoms as being inevitable with age- all while having really good girl chat. Join me on my journey to healing so that you can have your life back. Link to purchase your copy of my book Ready For Wellness NOW: https://flowfemininewellness.com/. To enjoy more videos: https://www.youtube.com/@flowfemininewellness Follow me on Instagram: https://www.instagram.com/flowfemininewellness
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