Coach Ana Rhoden

FLOW: A Space for Black Women Managing Midlife & Menopause

Categories

Alternative Health, Health & Fitness, Nutrition

Number of episodes

15

Published on

2025-08-06 01:41:00

Language

English

FLOW: A Space for Black Women Managing Midlife & Menopause

What’s This Podcast
About?

FLOW is a podcast dedicated to Black women managing perimenopause, menopause & their midlife season. Women often receive the advice that menopausal symptoms such as: weight gainhot flasheshair loss &heavy cyclesare a natural aspect of aging.  I challenge you to refuse to accept these symptoms as being inevitable with age- all while having really good girl chat. Join me on my journey to healing so that you can have your life back. Link to purchase your copy of my book Ready For Wellness NOW: https://flowfemininewellness.com/. To enjoy more videos: https://www.youtube.com/@flowfemininewellness Follow me on Instagram: https://www.instagram.com/flowfemininewellness

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