毛蕾

食愈 FM

食愈 FM
31
Episodes
Health & Fitness, Leisure
Categories
Chinese
Language
2026-09-09 23:00:00
Published

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What's This Podcast
About?

这是一档专注于营养、健康的播客。 我们俩都是医院的营养师,每天大部分时间都在和食物打交道,我们关注到在这个日益内卷的时代,饮食焦虑越来越严重,在日常的门诊和病房工作中接触到了非常多和食物无法友好相处的患者,同时我们自己也都有过和食物对抗、和自己对抗的挣扎。 除了深深的共情,我们也希望能结合自己的专业背景和亲身经历,和更多人分享关于健康、饮食和生活方式的思考,食物不是我们的敌人,没有绝对的健康食物和垃圾食品之分,生活也是一样,不是非黑即白,希望我们都能和食物做朋友,给自己的生活松绑。

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毛蕾@小宇宙App

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食愈 FM
毛蕾
毛蕾