麻辣小葵

菜就多练FM

菜就多练FM
10
Episodes
Health & Fitness
Categories
Chinese
Language
2026-06-10 23:00:00
Published

What's This Podcast
About?

如果没有天赋，那就重复 菜就多练FM是运动爱好者小葵创作的生活方式播客。不止运动，更关注生活！ 作为一个多囊卵巢综合症患者，身高158的小葵巅峰时间体重竟然达到了惊人的160斤（吓人！）健康情况亮红灯的她终于鼓起勇气走进了健身房，坚持“菜就多练”每天想NPC一样刷新在健身房，在一次次重复的过程中，她发现，原来就算不擅长运动，也可以享受运动带来的快乐！ ⏰节目每两周周四0点更新，勤奋的话就每周四0点更新

Podcast Urls

Type Link

Podcast

https://www.xiaoyuzhoufm.com/podcast/6911c64cac7252ad6e7298b8?utm_source=rss

Feed

https://feed.xyzfm.space/xq9kr8fypel8

Apple Podcasts

https://podcasts.apple.com/us/podcast/%E8%8F%9C%E5%B0%B1%E5%A4%9A%E7%BB%83fm/id1857181422?uo=4

Podcast Copyright

菜就多练FM

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菜就多练FM
麻辣小葵
麻辣小葵