Connor Rhodes, Catharine Adams
Food & Fitness Unanswered
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Come hang out with Macros Inc coaches Connor Rhodes and Catharine Adams on Food and Fitness Unanswered! We’re talking food, fat loss and training, and figuring out what all that advice actually looks like when you’ve got a busy life. And yes, we get into perimenopause and menopause too. We bring your questions into the conversation, share our coaching experiences and talk through why we might approach things differently. There’s plenty of laughter, the occasional tangent, and sometimes we get so caught up chatting that we forget which question we started with. :) Our hope is that you leave with something useful to try or a better understanding of what might work for you, without feeling judged for what you eat or where you’re starting. We’d love for you to join in! Bring your questions to the Macros Inc Facebook community, let us know what you’d like us to talk about, or just listen along. You’re welcome here.
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