Follow Freya For Warriors: Inner Child Healing & Trauma Recovery across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
Are you tired of living in survival mode, setting boundaries with guilt, or managing toxic family dynamics? Welcome to Freya For Warriors: Inner Child Healing & Trauma Recovery. Hosted by Freya and Zane, this podcast delivers actionable, search-backed somatic tools to help you break toxic shame, heal attachment wounds, regulate your nervous system, and reparent your inner child. Stop people-pleasing and start reclaiming your life. New 15-minute episodes every week. THE BOUNDARY & GREY ROCK CHEAT SHEER ($14) Never over-explain, defend, or freeze in high-conflict conversations again. Get field-tested, verbatim scripts for texts, workplace dynamics, family boundaries, and grey-rocking. Download Instant Access Here: https://payhip.com/b/TbRsy
© 2026 Freya For Warriors. All Rights Reserved.
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.