Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness
Grey Space Podcast
Welcome to the GREY SPACE! A space to UNLEARN what the health & fitness industry has engrained in our minds for years. From weights making us bulky to eating 1200 calories a day, health and fitness can be so BLACK and WHITE that it leads to unhealthy relationships with food, exercise, and, ultimately, ourselves. When you come to a grey space, you will learn how to stay consistent with the things that genuinely make you feel good and enjoy. Come hang with your favorite mother-daughter duo, Coryn Brown and Crysanne Clay, and learn how to take back your life without labels, guilt, or restriction.
Grey Space Podcast
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