Dr Bree Hurn
Habit Nerd
Categories
Self-Improvement, Education
Number of episodes
38
Published on
2025-07-13 16:00:00
Language
English
Categories
Self-Improvement, Education
Number of episodes
38
Published on
2025-07-13 16:00:00
Language
English
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
Dr Bree Hurn
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