Wendy Hamilton | Her 75 Hard Daily Podcast
Her 75 Hard Daily
Categories
Health & Fitness
Number of episodes
30
Published on
2025-10-21 13:41:00
Language
English
Categories
Health & Fitness
Number of episodes
30
Published on
2025-10-21 13:41:00
Language
English
Welcome! Her 75 Hard Daily is my unfiltered, day-by-day journey through Andy Frisella’s 75 Hard Challenge. I’m a 37-year-old woman in the Midwest sharing the wins, struggles, and lessons of building discipline, resilience, and mental toughness. If you’re curious about 75 Hard, need daily motivation, or want the challenge from a woman’s perspective, this podcast is for you.
Wendy Hamilton | Her 75 Hard Daily Podcast
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